Here’s Seth creating a veggie smoothie for us all for lunch. He’s using the Kefir milk as a base and then adding veggies instead of fruit like we do in the mornings. It tasted just like V-8 without all the nasties.
Happy Homesteading,
T.
Here’s Seth creating a veggie smoothie for us all for lunch. He’s using the Kefir milk as a base and then adding veggies instead of fruit like we do in the mornings. It tasted just like V-8 without all the nasties.
Happy Homesteading,
T.
We’ve upped kombucha production by doubling the number of fermenting jars…we went from one to two(!) We are putting 6 bottles of Black Cherry into the fridge every three days. We found these great bottles on the Internet, 16oz size with stainless tops.
Kombucha is a great source of probiotic cultures – good for the gut bugs!
Happy Homesteading,
T.
Here’s a link to a good book about Kefir: Kefir Book
…and some previous posts about our Kefir:
Starting with Kefir
Kefir Smoothies
More About Kefir
Happy Homesteading,
T.