{"id":1981,"date":"2016-09-26T21:28:04","date_gmt":"2016-09-26T21:28:04","guid":{"rendered":"https:\/\/bentpinefarm.org\/?p=1981"},"modified":"2018-07-10T14:36:06","modified_gmt":"2018-07-10T14:36:06","slug":"fall-2016-garden-starting","status":"publish","type":"post","link":"https:\/\/bentpinefarm.org\/?p=1981","title":{"rendered":"More About Kefir"},"content":{"rendered":"<p style=\"text-align: center;\"><strong>Harvesting the &#8220;White Gold&#8221;- Kefir<\/strong><\/p>\n<p><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/qJQWZa5-Y7U?list=PLIJigD8Y8Jwa3UW18ETEXiKteslx-Sg-g\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>This is a wonderful organic source of calcium for improved bone density and overall health. Add to any recipe that would use milk, cream, buttermilk, etc.  <\/p>\n<p>The Kefir grains (scoffed from a friend) start the process. You must harvest everyday and keep 2 TBSP to grow more. Harvest again in 24 hours. Keep the amount that you will use everyday in the fridge. \u00a0Refrigerate the starter grains to stop the growth.<\/p>\n<p>Here are the original posts about Kefir. \u00a0We use it in the morning for fruit smoothies.<\/p>\n<p>Happy Homesteading,<\/p>\n<p>T.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-1147\" src=\"https:\/\/bentpinefarm.org\/wp-content\/uploads\/2016\/01\/featherPen-1.jpeg\" alt=\"blog post\" width=\"125\" height=\"125\" srcset=\"https:\/\/bentpinefarm.org\/wp-content\/uploads\/2016\/01\/featherPen-1.jpeg 225w, https:\/\/bentpinefarm.org\/wp-content\/uploads\/2016\/01\/featherPen-1-150x150.jpeg 150w, https:\/\/bentpinefarm.org\/wp-content\/uploads\/2016\/01\/featherPen-1-100x100.jpeg 100w\" sizes=\"auto, (max-width: 125px) 100vw, 125px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Harvesting the &#8220;White Gold&#8221;- Kefir This is a wonderful organic source of calcium for improved bone density and overall health. Add to any recipe that would use milk, cream, buttermilk, etc. The Kefir grains (scoffed from a friend) start the process. You must harvest everyday and keep 2 TBSP to grow more. Harvest again in &hellip; <a href=\"https:\/\/bentpinefarm.org\/?p=1981\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">More About Kefir<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[14,62],"tags":[61,41],"class_list":["post-1981","post","type-post","status-publish","format-standard","hentry","category-recipes","category-soil-building","tag-kefir","tag-soil-building"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7igqH-vX","_links":{"self":[{"href":"https:\/\/bentpinefarm.org\/index.php?rest_route=\/wp\/v2\/posts\/1981","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bentpinefarm.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bentpinefarm.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bentpinefarm.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bentpinefarm.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1981"}],"version-history":[{"count":0,"href":"https:\/\/bentpinefarm.org\/index.php?rest_route=\/wp\/v2\/posts\/1981\/revisions"}],"wp:attachment":[{"href":"https:\/\/bentpinefarm.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1981"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bentpinefarm.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1981"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bentpinefarm.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1981"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}