Kefir Smoothies are great for breakfast. The Kefir grains are harvested every 24 hours. We use them in our smoothies along with fresh fruit, avocadoes, and ginger. Lots of folks put them in other recipes as well…we’ll get there. Good stuff!!
Kefir Smoothies are great for breakfast. The Kefir grains are harvested every 24 hours. We use them in our smoothies along with fresh fruit, avocadoes, and ginger. Lots of folks put them in other recipes as well…we’ll get there. Good stuff!!